When we hear someone called a “Coach” we historically think of sports teams. Empowerment Life Coaching is all about you, your goals and dreams. Life Coaching is about taking action to move forward in a direction you wish to go, make changes and the transitions you desire.
A coach can help you reach your goals by guiding you, help you stay positive, provide accountability, ask you questions, make observations, suggest activities and provide materials. A life coach becomes a part of your team who will help you move forward.
These are just some of the benefits of working with an Empowerment Coach.
Hypnosis is a great and safe tool to help you reach your goals. The hypnotist will help you reach a trance-like state of deep relaxation and focused attention for better concentration that can access both the conscious and subconscious mind. This trance-like state allows for the individual to better receive suggestions into their subconscious mind for positive changes. While it can help with many things some of the most popular are smoking cessation, weight management, stress, sports improvement like golf, and so many more.
Meditation Can be used to reduce stress, promote a calm feeling, increase focus. It may be practiced for just a few minutes in a sitting position or as you sometimes see in media. It’s a wonderful tool to use and I can show you how it works.